Resolute
Strength & Resistance Training Consultation
Strength & Resistance Training Consultation
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GLP-1 doesn't know the difference between fat and muscle, but your training protocol should. Get a personalised plan from our fitness expert designed to protects lean mass while you lose weight, built for your lifestyle whether you train at home or in a gym.
What it is
What it is
A personalised resistance training plan from our fitness expert, for home or gym.
How it works
How it works
GLP-1 creates a caloric deficit, but the body does not selectively lose fat. Your trainer will design a protocol to preserve lean mass while you lose weight, structured around your fitness level and schedule.
Why it matters
Why it matters
Losing muscle slows your metabolism and makes maintaining results after stopping the medication far harder. Resistance training is not optional on GLP-1.
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